Ingredients
Cooking spray
1 large onion, chopped
4 cups vegetable or chicken stock
1 (28 ounce) can stewed tomatoes (no spices added)
4 cups pureed pumpkin or butternut squash
pepper
Directions
In pot, saute onion in cooking spray until limp but not browned. Stir in 3 cups of the stock, and let simmer, partially covered for about 15 minutes. Pour tomatoes into the food processor and puree. Add to pot above. Add the pumpkin and remaining 1 cup stock. Season with the pepper and other spices as deemed necessary.