Banana Yogurt Muffins Monday, Sep 15 2008 

Ingredients
1 1/4 c oatmeal
1/2 c rice flour
1/4 c ground flaxseed
1 tsp baking powder
1 tsp baking soda
2 eggs, beaten
1/4 c plain yogurt
3 medium, ripe bananas, mashed
1/2 c agave syrup
1/3 c grapeseed oil
1/4 c walnut pieces

Directions

Preheat oven to 375°F. In a large bowl, whisk together oatmeal, flour, flaxseed, baking powder, and baking soda. In a separate bowl, combine eggs, yogurt, bananas, syrup, and oil. Add flour mixture and fold in walnuts. Divide batter into paper-lined muffin cups. Bake for 20 to 22 minutes or until tops spring back when lightly touched. Cool on a wire rack.

Source: women’s health

Overnight Oats Sunday, Sep 14 2008 

Ingredients

1/2 cup Old Fashioned Oats
1/2 cup water
1 (5.3 -6 oz) container Greek Yogurt

Directions

Pour oats and water into bowl, stir until blended well. Store in refrigerator overnight. In the morning add yogurt and mix until nice and thick.

Curried Chicken Salad Saturday, Sep 13 2008 

Ingredients

1 package Perdue Short Cuts Carved Chicken Breast, Grilled
1/4 cup raisins
1/4 cup vanilla yogurt
1/4 teaspoon curry powder

Directions

In bowl, combine chicken and raisins. Stir in yogurt and curry and toss until evenly coated. Serve, if desired, on your favorite sandwich bread or over salad greens.

Source: perdue